Kj_77's Journal, 14 Jan 19

Lunch. Keto Burrito!

View Diet Calendar, 14 January 2019:
874 kcal Fat: 70.59g | Prot: 38.06g | Carbs: 27.33g.   Breakfast: Nutra Organics Beef Bone Broth. Lunch: Ardmona Canned Crushed Tomatoes, Remano Tomato Paste, Coles Beef Mince, Minced Garlic, Keto Tortilla, Kewpie Mayonnaise , Woolworths Select Tasty Cheese, Capsicum, Garlic Powder , Paprika , Onion Powder , Cumin , Lettuce, Avocado. Snacks/Other: Water, Cellucor Super HD, Kraft Natural Peanut Butter Smooth, Berg Salami Stix Mild, Espresso Coffee, Keto Muffin, Black & Gold Desiccated Coconut, Hard-Boiled Egg, Butter (Salted), Xylitol. more...
2493 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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