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Progress Shot 1 Year, lost 8.5kg in one month. #KETOLIFE
View Diet Calendar, 02 February 2019:
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796 kcal
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Fat: 70.47g | Prot: 30.79g | Carbs: 14.69g.
Breakfast: Nutra Organics Beef Bone Broth. Lunch: Pure Cream, Parmesan Cheese (Grated) , Sun-Dried Tomatoes (in Oil, Drained) , Garlic , Cooked Broccoli (from Fresh), Chicken Thigh. Snacks/Other: Water, Espresso Coffee, Espresso Coffee, Espresso Coffee, Espresso Coffee, Cowbelle Cheese Slices, Aldi Cow Belle Cheese Stick, Bulletproof Coffee. more...
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 Comments
01 Feb 19 by member: trishjones
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Thanks everyone for All the support, I’m almost were I want to be. #KETOLIFE
02 Feb 19 by member: Kj_77
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