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Lunch. My Flavourite Ribs!
View Diet Calendar, 05 February 2019:
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1771 kcal
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Fat: 136.52g | Prot: 101.68g | Carbs: 31.90g.
Breakfast: Nutra Organics Beef Bone Broth. Lunch: Balsamic Vinegar, Sweet Soy Sauce, Pork Spareribs (Whole) , Broccoli , Carrots , Minced Garlic, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Soy Sauce. Snacks/Other: Espresso Coffee, Water, BSN Hyper Shred, Hard-Boiled Egg, Keto Crackers, Espresso Coffee, Aldi Cow Belle Cheese Stick, Cowbelle Cheese Slices. more...
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2343 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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