Kj_77's Journal, 20 Feb 19

Lunch. Shepherds Pie!

View Diet Calendar, 20 February 2019:
703 kcal Fat: 46.24g | Prot: 43.47g | Carbs: 35.83g.   Breakfast: Nutra Organics Beef Bone Broth. Lunch: Carrots , Sweet Potato , Onions , Beef Mince, Worcestershire Sauce , Salt . Snacks/Other: Water, Halo Top Vanilla Bean, Keto Crackers, Espresso Coffee, Hard-Boiled Egg, Aldi Cow Belle Cheese Stick, Cowbelle Cheese Slices, BSN Hyper Shred. more...
2285 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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