trishjones's Journal, 23 Feb 19

two meals sorted chowmein cauliflowet rice patty and 5 veg !hi to all and happy
saturday hope every thing is going good for all -best to all x

View Diet Calendar, 23 February 2019:
667 kcal Fat: 12.17g | Prot: 40.05g | Carbs: 98.08g.   Breakfast: Coffee with Milk. Lunch: Lipton Black Tea, Youfoodz Homemade Fish & Chips. Dinner: Lipton Black Tea, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking), Brown Rice Cakes. Snacks/Other: Sardines, Arnott's Savoy Light, Tangerines (Mandarin Oranges), Pink Lady Apples. more...

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