trishjones's Journal, 25 Feb 19

chicken salad best in this weathet ,

View Diet Calendar, 25 February 2019:
671 kcal Fat: 36.30g | Prot: 44.98g | Carbs: 41.76g.   Breakfast: Coffee with Milk. Lunch: Rotisserie Chicken, Beetroot (Drained Solids, Canned), Boiled Egg, Lettuce Salad with Cheese, Tomato and/or Carrots, Lipton Black Tea. Dinner: Rotisserie Chicken, Soft Boiled Egg, Beetroot (Drained Solids, Canned), Lettuce Salad with Cheese, Tomato and/or Carrots, Lipton Black Tea. Snacks/Other: Sardines, Arnott's Vita-Weat Cheese & Cheddar Snacks, Pink Lady Apples. more...

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Comments 
Dear Trish, Hope your are okay. It's been quiet here... Hugs, Franny 
06 Mar 19 by member: HansMyles
Doing great Trish👍 
06 Mar 19 by member: Barizol

     
 

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