Kj_77's Journal, 01 Mar 19


View Diet Calendar, 01 March 2019:
1551 kcal Fat: 85.35g | Prot: 112.64g | Carbs: 83.58g.   Breakfast: Nutra Organics Beef Bone Broth. Lunch: Corned Beef Silverside, Honey , Broccoli (with Salt, Drained, Cooked, Boiled) , Onions , Cooked Garlic, Cooked Carrots. Snacks/Other: Water, Aldi Pouring Cream, Coffee (Instant), Aldi Brioche Burger Buns, Pulled Pork, Barbecued Pork Spareribs with Sauce, Espresso Coffee, Espresso Coffee, Espresso Coffee, Mojo Raspberry Passion Kombucha, Keto Crackers, Espresso Coffee, Aldi Cow Belle Cheese Stick, Hard-Boiled Egg, Cowbelle Cheese Slices, BSN Hyper Shred. more...
2254 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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