|
Lunch. Slow cooked ribs in a Keto bbq sauce!
|
2170 kcal
|
Fat: 168.83g | Prot: 116.90g | Carbs: 43.44g.
Breakfast: Nutra Organics Beef Bone Broth. Lunch: Soy Sauce (Tamari) , Dijon Mustard, Sea Salt, Chicken Bone Broth, Organic Apple Cider Vinegar, Tomato Paste , Garlic Powder , Onion Powder , Fish Sauce , Cinnamon , Chilli Powder , Balsamic Vinegar, Sweet Soy Sauce, Pork Spareribs (Whole) , Broccoli , Carrots , Minced Garlic, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Soy Sauce. Snacks/Other: Halo Top Vanilla Bean, Water, Woolworths Thin Sausages, Kewpie Mayonnaise, Keto Crackers, Espresso Coffee, Aldi Cow Belle Cheese Stick, Hard-Boiled Egg, Cowbelle Cheese Slices, BSN Hyper Shred. more...
|
|
2226 kcal
|
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|