Kj_77's Journal, 21 Mar 19

Keto Cheese Bacon Burger Casserole!

View Diet Calendar, 21 March 2019:
1468 kcal Fat: 113.80g | Prot: 86.61g | Carbs: 34.84g.   Breakfast: Nutra Organics Beef Bone Broth. Lunch: Cooked Carrots, Cooked Pumpkin (from Fresh), Remano Tomato Paste, Coles Beef Mince, Aristocrat Spiced Gherkins, Mainland Tasty Grated Cheddar Cheese, Primo Diced Bacon Pieces, Double Cream, Ardmona Canned Crushed Tomatoes, Garlic, Egg White , Butter (Salted) . Snacks/Other: Water, Woolworths Thin Sausages, Kewpie Mayonnaise, Keto Crackers, Espresso Coffee, Aldi Cow Belle Cheese Stick, Hard-Boiled Egg, Cowbelle Cheese Slices, Zucchini Fritter. more...
2226 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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