Katsolo's Journal, 07 Apr 19


View Diet Calendar, 07 April 2019:
1152 kcal Fat: 45.52g | Prot: 67.18g | Carbs: 108.15g.   Breakfast: 365 Organic Steel Cut Oats, Heavy Cream. Lunch: 14" Cheese Pizza (Thin Crust) . Dinner: Light Beer , Chicken Breast, LaTortilla Factory Low Carb Whole Wheat Tortillas (36g). Snacks/Other: Almonds, Almonds. more...
2310 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
House made ricotta and spinach w/garlic, white sauce. Dogs get the crust so I can eat two pieces. 😁 
07 Apr 19 by member: Katsolo

     
 

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