Kj_77's Journal, 17 Apr 19

Chicken Wings, Cauliflower Rice and Veggies!

View Diet Calendar, 17 April 2019:
2179 kcal Fat: 149.45g | Prot: 130.83g | Carbs: 93.46g.   Breakfast: Bakers Life 85% Lower Carb Higher Protein Bread, Oh So Natural Wholefoods Peanut Butter. Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Woolworths Frozen Mixed Vegetables. Snacks/Other: Halo Top Vanilla Bean, EHP Labs Oxywhey, Water, Keto Crackers, Cowbelle Cheese Slices, Aldi Cow Belle Cheese Stick, Espresso Coffee, Keto Cheesecake, Metamucil Daily Fibre Supplement, Keto Biscuit. more...
2226 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
😋 I love chicken wings 
17 Apr 19 by member: mashenkarussell
I am obsessed with Cauli rice atm.. Looks delish!  
17 Apr 19 by member: Woodburger
Yeah chicken wings are delicious, and the Cauliflower Rice, I’m hooked! 
17 Apr 19 by member: Kj_77
yum!!!!! 
17 Apr 19 by member: jeaniemac1

     
 

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