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Quiche!
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2999 kcal
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Fat: 170.09g | Prot: 245.02g | Carbs: 86.13g.
Breakfast: Kewpie Mayonnaise , Minced Garlic, Egg. Lunch: Chicken Stir Fry. Snacks/Other: Water, International Protein Protein Synergy 5, Inner Goodness Almond Milk Unsweetened, Quiche Lorraine, Planet Food Whey Protein Isolate, Inner Goodness Almond Milk Unsweetened, Aldi Cow Belle Cheese Stick, Cowbelle Cheese Slices, Keto Crackers, Espresso Coffee, Coles Sliced White Hungarian Salami, BSC High Protein Balls Choc Peanut Butter. more...
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2226 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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