Michelle Von Senden's Journal, 02 Sep 19

Celebrated first day of Spring in Oz climbing Mount Coolum. Amazing views. An hour steep incline.

View Diet Calendar, 02 September 2019:
513 kcal Fat: 20.79g | Prot: 60.83g | Carbs: 16.31g.   Breakfast: Spinach , Egg White, Egg (Whole), Devondale Extra Soft Butter, Coffee with Milk. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), White Bread, Devondale Extra Soft Butter. more...

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Comments 
blast from the past😍 
01 Sep 19 by member: keith george cooke
It's a great spot Keith. Love the sunny coast. Blessed to call it home.  
01 Sep 19 by member: Michelle Von Senden
I have not been where your standing for 10 years. 
01 Sep 19 by member: keith george cooke
Great shot, too! 
02 Sep 19 by member: Raeliss

     
 

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