Katsolo's Journal, 07 Sep 19


View Diet Calendar, 07 September 2019:
1481 kcal Fat: 54.39g | Prot: 67.09g | Carbs: 171.70g.   Breakfast: Egg, Heavy Cream. Lunch: Tomatoes, Portabella Mushrooms, Ken's Steak House Creamy Caesar Dressing, Feta Cheese, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Dinner: Light Beer , Fried Polenta, Quinoa Salad. Snacks/Other: Turkey Hill Homemade Vanilla Premium Ice Cream, Bread Pudding, Costco Very Berry Sundae. more...
2512 kcal Exercise: Apple Health - 24 hours. more...

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