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9.6
View Diet Calendar, 10 October 2019:
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1528 kcal
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Fat: 113.48g | Prot: 100.82g | Carbs: 33.97g.
Breakfast: Coffee, Coles Salted Cashews. Lunch: Baby Spinach, Cherry Tomatoes, Capsicum, Cucumber (with Peel), Avocado, Woolworths Select Extra Tasty Cheese, Coles 3 Star Beef Mince, Caesar Salad Dressing. Dinner: Egg (Whole), Coles 3 Star Beef Mince, Broccoli. more...
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2310 kcal
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Exercise:
My Weight Training - 1 hour, Walking - Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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stephensmith's Weight History
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