Weigh In record (no journal entry) for 21 October 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1288 kcal
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Fat: 60.70g | Prot: 63.70g | Carbs: 121.49g.
Lunch: Devondale Milk Powder, Strawberries , Optimum Nutrition Gold Standard 100% Whey Protein, Devondale Milk Powder, Macro Natural Almond Spread, Bananas , Bega Tasty Cheese Slices, Sliced Ham, Brioche. Snacks/Other: Reese's Peanut Butter Cups, Coles Australian Mozzarella Cheese, Westacre Parmesan Shredded Cheese, Woolworths Select Butter Popcorn. more...
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Gaining 0.9 kg a Week
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evelynplacido's Weight History
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