Katsolo's Journal, 29 Oct 19

We'll call this one "chili-like" soup, I guess. Tastes okay, needs time to develop.

View Diet Calendar, 29 October 2019:
1669 kcal Fat: 89.17g | Prot: 99.78g | Carbs: 126.57g.   Breakfast: Egg, Heavy Cream. Lunch: Garbanzo Beans, Medifast Homestyle Chili, Baby Spinach, Taylor Farms Kale Chopped Salad (Bag), Briannas Poppyseed Dressing, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking). Dinner: Egg, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Brie Cheese, Meiji Hello Panda, Fage Total Greek Strained Yogurt (Container), Frozen Blueberries. more...
2299 kcal Exercise: Apple Health - 24 hours. more...

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