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ok ok.... time to be good again 🙈🙈🙈
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67.3 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1454 kcal
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Fat: 111.56g | Prot: 85.91g | Carbs: 20.46g.
Breakfast: D'Orsogna Mild Twiggy Sticks, Tomatoes, Subway Old English Cheese, Short Cut Bacon, Fried Egg . Dinner: Well Naturally Sugar Free Dark Chocolate Mint Crisp, Mozzarella Cheese (Whole Milk, Low Moisture) , Primo Pepperoni Hot Salami, Cucumber (with Peel) , Red Tomatoes . more...
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Gaining 8.4 kg a Week
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winkipops's Weight History
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