Katsolo's Journal, 05 Dec 19

Egg white quiche from Costco. Yummy breakfast.

View Diet Calendar, 05 December 2019:
1304 kcal Fat: 73.13g | Prot: 72.03g | Carbs: 93.14g.   Breakfast: La Terra Fina Spinach Artichoke Quiche, Heavy Cream. Lunch: Turkey Breast Meat, Baby Spinach, Kirkland Signature Pesto Sauce. Dinner: Briannas Poppyseed Dressing, Taylor Farms Kale Chopped Salad (Bag), Turkey Breast Meat, La Terra Fina Spinach Artichoke Quiche. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2253 kcal Exercise: Apple Health - 24 hours. more...

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