Weigh In record (no journal entry) for 11 December 2019
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1805 kcal
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Fat: 54.94g | Prot: 49.50g | Carbs: 268.00g.
Breakfast: Brownes Hi-Lo Milk, Strawberries, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry. Lunch: Heinz Very Vegetable Winter Vegetable Soup. Dinner: Healthy Choice Chinese Chicken & Cashews. Snacks/Other: Kellogg's LCM's Choc Chip, Woolworths Sponge Cake with Jam & Cream, Fibre One Lemon Drizzle Square, Lindt Lindor, Kellogg's K-Time Twists, Brownes Hi-Lo Milk, Eclipse Mints Peppermint, Jarrah Salted Caramel Hot Choc, Apples. more...
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Losing 0.1 kg a Week
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TheEleanor's Weight History
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