Weigh In record (no journal entry) for 06 December 2019
|
77.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
2210 kcal
|
Fat: 83.25g | Prot: 84.01g | Carbs: 263.09g.
Breakfast: Honey , Helga's Traditional Wholemeal. Lunch: Heinz Very Vegetable Winter Vegetable Soup. Dinner: Grill'd Beef Slider with Cheese, Mustard & Pickle, Kewpie Mayonnaise , Sushi Train Gyoza. Snacks/Other: Red Velvet Cake, Cadbury Freddo Frog, Coles Koala Choc Biscuits, Cadbury Favourites, Eclipse Mints Peppermint, Apples, Fibre One Peanut Butter Popcorn Bar, Lindt Lindor, Fibre One Lemon Drizzle Square. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheEleanor's Weight History
|