Restart for the new year
View Diet Calendar, 31 December 2019:
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991 kcal
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Fat: 58.96g | Prot: 70.34g | Carbs: 50.80g.
Breakfast: Coffee with Milk, So Good Almond Coconut Milk Unsweetened, Scrambled Egg, Butter. Lunch: Watermelon. Dinner: Woolworths Beef Lean Mince, Broccoli. Snacks/Other: Scivation Xtend. more...
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2323 kcal
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Exercise:
My Weight Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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stephensmith's Weight History
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