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FBG 5.9
View Diet Calendar, 10 January 2020:
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1539 kcal
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Fat: 80.79g | Prot: 159.64g | Carbs: 54.43g.
Breakfast: Coffee with Milk. Lunch: Coles 3 Star Beef Mince. Dinner: Woolworths Select Extra Tasty Cheese, Chicken Breast, Chicken Wing (Skin Eaten), Watermelon. Snacks/Other: EHP Labs Oxywhey, Dairy Farmers Original Milk, Scivation Xtend, Bulk Nutrients L Glutamine. more...
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2181 kcal
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Exercise:
My Weight Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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stephensmith's Weight History
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