Katsolo's Journal, 17 Feb 20

No spaghetti tonight, but the meatballs are tasty 😋.

View Diet Calendar, 17 February 2020:
1367 kcal Fat: 66.37g | Prot: 107.32g | Carbs: 105.34g.   Breakfast: La Terra Fina Spinach Artichoke Quiche, Heavy Cream. Lunch: La Tortilla Factory Low Carb Whole Wheat Tortillas, Prego Traditional Spaghetti Sauce, Wegmans Mushrooms, Kirkland Signature Boneless Skinless Chicken Tenderloins, Cherry Tomatoes, Baby Spinach, Southern Home Shredded Mild Cheddar Natural Cheese. Dinner: Classico Organic Tomato Herbs & Spices, Sabatino's Roasted Garlic & Basil Chicken Meatballs, Water (Bottled) . Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate, Fage Total Greek Strained Yogurt (Container), Frozen Blueberries, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2519 kcal Exercise: Apple Health - 24 hours. more...

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