Katsolo's Journal, 22 Feb 20

Chicken cooked in pesto, no panko. Kale sauté'd in the rest of it, as are the mushrooms.

View Diet Calendar, 22 February 2020:
1221 kcal Fat: 68.16g | Prot: 68.20g | Carbs: 92.47g.   Breakfast: Heavy Cream, La Terra Fina Spinach Artichoke Quiche. Lunch: Kirkland Signature Pesto Sauce, Wegmans Mushrooms, Kale, Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: La Terra Fina Spinach Artichoke Quiche. Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2431 kcal Exercise: Apple Health - 24 hours. more...

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23 Feb 20 by member: jcmama777

     
 

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