stephensmith's Journal, 16 Mar 20

I think our weight is going to be the least of our worries for the forseeable future.

View Diet Calendar, 16 March 2020:
968 kcal Fat: 59.83g | Prot: 69.89g | Carbs: 39.35g.   Breakfast: Coffee with Milk, Macro Dry Roasted Almonds, Coles Salted Peanuts. Lunch: Carrots, Woolworths Select Extra Tasty Cheese. Dinner: Ginger, Extra Virgin Olive Oil, Garlic, Chinese Cabbage (Bok-Choy, Pak-Choi), Asparagus, Capsicum, Mushrooms, Coles Beef Stir Fry, Baby Spinach. more...
1939 kcal Exercise: Walking - Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
I agree. It's probably better to have some "buffer" instead of being skinny.. 
18 Mar 20 by member: HansMyles

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


stephensmith's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.