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Rochelle1967
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Rochelle1967's Journal
Rochelle1967's Profile
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Weight History
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25 April 2020
Oh no 🤦♀️ I hate my scales. 200 grams up.
I’m just having optislim shakes for breakfast & salad 🥗 for lunch & perhaps a banana 🍌 for morning tea.
I’ll increase my walking 🚶♀️ this week & see if the scales are kinder to me next week.
It’s sooo frustrating when you think you are doing everything right but the scales say otherwise.
Weight:
Lost so far:
Still to go:
Diet followed:
74.2 kg
0.6 kg
6.2 kg
Reasonably Well
(8 comments)
Gaining 0.2 kg a Week
18 April 2020
Oh no 😬 not a great week. I’ve been doing optislim shakes & replacement bars. I realised toooooo much sugar. This week going back to my salads & proper eating & I’ll see how that goes.
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
0.8 kg
6 kg
Reasonably Well
(1 comment)
Gaining 0.3 kg a Week
14 April 2020
I hope you all had a nice Easter 🐣 a much different Easter 🐰🐣
I haven’t been tracking my calories since the beginning of Easter 🐣. Had a few personal Issues & family issues but today I’m back at work & time to focus on work & try & leave my issues at home.
Going to begin tracking my calories today & stay on track to loose at least 500 grams to a 1kg by Friday - my weigh in day.
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05 April 2020
Lazy Sunday brunch. It’s cold & raining 🌧. Self isolation & distancing not difficult today, but keeping out of the fridge & cupboard looking for snacks could be a problem. But I’ll be strong & have willpower to beat this today.
My Sunday brunch is my favourite - berry mug muffin it’s like a nice warm hug 🤗
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05 April 2020
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Rochelle1967's Weight History
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