Katsolo's Journal, 01 Apr 20

Took a break, swam for lunch. Ate cookies instead of almonds as my pre-swim snack. They'll be gone tomorrow. Fun change. Eating my avocado with dinner. Planning shorter walk with dogs, maybe soak after. I have started Tiger King. Fascinating. Going to have to ration it out over the week.

View Diet Calendar, 01 April 2020:
1422 kcal Fat: 72.20g | Prot: 102.83g | Carbs: 91.90g.   Breakfast: Egg, Heavy Cream, Kirkland Signature Cage Free Egg Whites. Lunch: Tomatoes, Chicken Breast, Feta Cheese, Baby Spinach, Olive Oil, Baguette. Dinner: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Spinach, Chicken Breast, Feta Cheese, Giant Eagle Cherry Tomatoes. Snacks/Other: Whipped Light Cream (Unsweetened), Strawberries , Almonds, Pepperidge Farm Milano Cookies - Milk Chocolate (100 Calorie Pouch). more...
2309 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Good looking salad. 
02 Apr 20 by member: shirfleur 1

     
 

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