Gejah11's Journal, 04 Apr 20


View Diet Calendar, 04 April 2020:
836 kcal Fat: 39.90g | Prot: 70.03g | Carbs: 36.34g.   Breakfast: Aldi Sweetener,  Coffee. Lunch: Bega Stringers, Chobani Fit Mango. Dinner: Artichoke Hearts in Oil, Woolworths Select Whole Beetroot, Alfalfa Sprouts, South Cape Crumbled Feta, Coles Avocado, Cherry Tomatoes, Woolworths Baby Spinach & Rocket Leaves, Cos or Romaine Lettuce, Coles Hot Smoked Salmon. Snacks/Other: Optimum Nutrition Protein Stix, Woolworths Coconut Water, Aldi Sweetener,  Decaffeinated Coffee. more...
414 kcal Exercise: Samsung Health - 24 hours. more...

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