Katsolo's Journal, 10 Apr 20

Tilapia with apparatus instead of salmon. But good reason. Hopefully you’ll see tomorrow.

View Diet Calendar, 10 April 2020:
1405 kcal Fat: 62.80g | Prot: 101.63g | Carbs: 82.02g.   Breakfast: Egg, Egg White. Lunch: Olive Oil, America's Choice Button Mushrooms, Kirkland Signature Chicken Tenderloins, Ore-Ida Tater Tots, Baby Spinach. Dinner: Red Table Wine , Cooked Asparagus (from Fresh), High Liner Foods Tortilla Crusted Tilapia. Snacks/Other: Kirkland Signature Three Berry Blend, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
3552 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks awesome ♥️🙏💜💚 
10 Apr 20 by member: jcmama777
My friends bought a whole yellowfin off the boat today. Some is coming my way tomorrow. So excited.  
10 Apr 20 by member: Katsolo

     
 

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