aras78's Journal, 20 Apr 20


View Diet Calendar, 20 April 2020:
1242 kcal Fat: 103.94g | Prot: 57.12g | Carbs: 24.52g.   Breakfast:  Cooked Sauerkraut, Coles Tasty Cheddar Shredded, Coles Sour Cream, Cleavers Organic Beef Hotdog . Lunch: Atkins Endulge Caramel Nut Chew, Coles Salted Cashews. Dinner: Woolworths Sausages Lamb Mint & Rosemary. more...
2208 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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