pkchewy's Journal, 08 May 20

fish seasoned with all purpose seasoning garlic flavour

View Diet Calendar, 08 May 2020:
1140 kcal Fat: 52.20g | Prot: 91.56g | Carbs: 82.28g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Sanitarium Smooth Peanut Butter No Added Sugar or Salt,  Almonds, Isagenix Ionix Supreme - Natural Fruit Flavour (Liquid), Isagenix Natural Accelerator,  Coffee, Isagenix Isaflush, Chobani Plain Greek Yoghurt. Lunch:  Tuna in Water (Canned), Cherry Tomatoes,  Avocado, Arnott's Cruskits Light. Dinner: Sandhurst Fine Foods Char-Grilled Capsicum, Sweet Potato Fries,  Spinach,  Barramundi,  Fried Egg. more...
104 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
everything I love. am on my way. hope you made plenty 🙈😂😂😂 
08 May 20 by member: tfitia
It's healthy but so much on the plate. how many calories is it 
08 May 20 by member: scoop1971
my meals are always on a bread plate so it looks fuller than it is and according to this app its about 400 cals. the fish and egg is the most cals fish is 111 cans and egg 97 dont know if that helps hehe 
08 May 20 by member: pkchewy

     
 

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