Weigh In record (no journal entry) for 21 May 2020
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73.2 kg
Lost so far: 24.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 47.46g | Prot: 104.69g | Carbs: 3.91g.
Lunch: Hans Twiggy Sticks , Well Naturally Sugar Free Dark Chocolate Mint Crisp, Woolworths Premium Scotch Fillet. Dinner: Keto Bun, Woolworths Premium Scotch Fillet. more...
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Losing 2.1 kg a Week
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