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Tuna with parsley and lemon juice. And roasted vegetables. Tahini as dressing. Was less active this week and my scales are agreeing with that.
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1646 kcal
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Fat: 66.78g | Prot: 87.90g | Carbs: 169.53g.
Breakfast: Daily Juice Orange Juice, Boiled Egg. Lunch: Red Rooster Peri Peri Chicken Wrap Garlic Aoli Chilli, Whole Wheat Noodles, Chinese Pan Fried Dumpling. Dinner: Chicken Meat , Pork Belly , Chinese Cabbage (Bok-Choy, Pak-Choi) , Chrysanthemum Leaves , Bone Broth, Jasmine Rice (Cooked). Snacks/Other: Ryvita Original Rye, Aldi Chocolate Chip Brioche Loaf. more...
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