nikaly123's Journal, 11 Aug 20


View Diet Calendar, 11 August 2020:
1013 kcal Fat: 52.28g | Prot: 46.88g | Carbs: 85.10g.   Breakfast: Beechworth Honey, Uncle Tobys Oats Quick Sachets Original, Noshu Sugar Free Choc Baking Chips, Strawberries. Lunch: Western Star Original Salted Butter, Young Green Onions, Mushrooms , Baby Spinach, Scrambled Egg . Dinner: Large Hamburger , Woolworths Dim Sim. more...
1886 kcal Exercise: Treadmill run/walk - 28 minutes, Abdominal (Sit Ups) - 20 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

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