stephensmith's Journal, 28 Aug 20

Managed to drop down to 76kg again, this time with zero exercise. I thought I'd hit the gym again starting this weekend, but I find out they are now effectively closed on weekends, still because of this covid nonsense! Had to cancel membership. Not happy but I guess walking is free.

View Diet Calendar, 28 August 2020:
161 kcal Fat: 10.76g | Prot: 12.91g | Carbs: 1.96g.   Breakfast: Hard-Boiled Egg, Coffee with Milk. more...

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stephensmith's Weight History


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