Katsolo's Journal, 30 Aug 20


View Diet Calendar, 30 August 2020:
1272 kcal Fat: 48.45g | Prot: 115.90g | Carbs: 98.41g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Baby Spinach, Briannas Poppy Seed Salad Dressing, Trader Joe's Pomegranate Seeds, High Liner Foods Tortilla Crusted Tilapia. Dinner: Green String Beans, Tomatoes, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Fage Total Greek Strained Yogurt (Container), Strawberries, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2567 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Beautiful dish, Kat! Those green beans look perfect. 
31 Aug 20 by member: newnamewhodis
that ended up being really good. I surrounded the meat with frozen beans in the cooker so they cooked and it steamed just a little without ending up overcooked. 
31 Aug 20 by member: Katsolo

     
 

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