Katsolo's Journal, 31 Aug 20

Strawberry ice cream today. Edit, almost forgot, putting this in my 99 cent store insulated coffee cup is magic.

View Diet Calendar, 31 August 2020:
1286 kcal Fat: 48.70g | Prot: 134.04g | Carbs: 82.18g.   Breakfast: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Tomatoes, Chicken Breast, Costco Quinoa Salad, Baby Spinach. Dinner: Chicken Breast. Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Kirkland Signature Greek Yogurt, Solimo Whey Protein, Strawberries, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2319 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Oh yum. You make it yourself right?  
31 Aug 20 by member: melissatwa
Yup, frozen strawberries in the blender. And gotta say, once you get the technique down, I honestly prefer this to regular store bought ice cream (not to be confused with gelato). This one has chocolate protein powder and the vanilla one tastes like things they call birthday cake flavored. 
31 Aug 20 by member: Katsolo
Sounds good!  
31 Aug 20 by member: melissatwa
wow that looks great. I am so hot right now. been scrubbing floors. thank for sharing. 
31 Aug 20 by member: carol655
Hi! I sent you a PM🥰 
31 Aug 20 by member: PurpleAsh93

     
 

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