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Walking@0800 for 45mins
View Diet Calendar, 13 September 2020:
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1605 kcal
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Fat: 54.26g | Prot: 129.39g | Carbs: 151.57g.
Breakfast: Woolworths Extra Large Free Range Eggs, Red Tractor Foods Rolled Oats , Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Chocolate Cake (with Chocolate Icing) , Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Chicken Meat . Dinner: Bacon and Egg Pie, Mixed Salad Greens. Snacks/Other: Musashi High Protein Vanilla, Coffee with Milk and Sugar, Musashi High Protein Vanilla. more...
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2467 kcal
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Exercise:
Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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