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FBG 6.3 again, average this week up to 6.1 after previously getting down into the 4's. Hopefully this means fasting insulin has dropped 🤞
View Diet Calendar, 24 September 2020:
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740 kcal
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Fat: 62.66g | Prot: 31.00g | Carbs: 20.05g.
Breakfast: Coffee with Milk. Lunch: Coffee, Baby Spinach, Caesar Salad Dressing, Capsicum, Cherry Tomatoes, Woolworths Select Extra Tasty Cheese, Woolworths Beef Thick Sausages. Snacks/Other: Coffee with Milk. more...
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1804 kcal
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Exercise:
Walking - Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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