nikaly123's Journal, 05 Oct 20


View Diet Calendar, 05 October 2020:
1079 kcal Fat: 42.57g | Prot: 39.99g | Carbs: 141.85g.   Breakfast: Beechworth Honey, Uncle Tobys Oats Quick Sachets Original, Noshu Sugar Free Choc Baking Chips, Blueberries, Strawberries. Lunch: Herbert Adams Spinach & Ricotta Rolls. Dinner: Mango, McDonald's Cheeseburger. Snacks/Other: Cooked Egg White, Nutella Hazelnut Spread with Cocoa, Green Tea. more...
1694 kcal Exercise: Weight Training (moderate) - 43 minutes, Yoga - 44 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

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