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It looks like ~73kg is my maintenance weight. Been at this level in my blue zone for a full month now. Maybe one day I will get back to the gym but that wont be until this covid hysteria ends.
View Diet Calendar, 23 October 2020:
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1884 kcal
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Fat: 144.01g | Prot: 116.91g | Carbs: 35.74g.
Breakfast: Peanuts, Coffee, Macadamia Nuts. Lunch: Extra Virgin Olive Oil, Carrots, Tuna in Water (Canned). Dinner: Primo Middle Bacon, My Eggs. Snacks/Other: Strawberries, Homemade Yogurt. more...
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1797 kcal
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Exercise:
Walking - Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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stephensmith's Weight History
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