Katsolo's Journal, 28 Oct 20

Lesson of the day. If pic keeps coming up blurry, check your lens.

View Diet Calendar, 28 October 2020:
1296 kcal Fat: 39.45g | Prot: 132.80g | Carbs: 116.19g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Kirkland Signature Boneless Skinless Chicken Tenderloins, Mozzarella Cheese, Balsamic Vinegar, Baby Spinach, Jackfruit. Dinner: Kirkland Signature Pesto Sauce, Mozzarella Cheese, Banza Chickpea Rotini. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Gala Apples, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Solimo Whey Protein, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
3555 kcal Exercise: Apple Health - 24 hours. more...

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