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View Diet Calendar, 04 December 2020:
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868 kcal
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Fat: 28.23g | Prot: 36.34g | Carbs: 114.79g.
Breakfast: Fibre One Milk Chocolate Popcorn Bar. Lunch: Grape Tomatoes, Capilano Pure Australian Honey, Blueberries , Arnott's Cruskits Light, Bulla High Protein Cottage Cheese. Dinner: Yellow Sweet Corn (Kernels on Cob, Frozen) , Lettuce Salad with Assorted Vegetables, Coles Chicken Enchiladas. Snacks/Other: Cobs Natural Popcorn Lightly Salted, Lightly Sweet, Green Tea. more...
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1570 kcal
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Exercise:
Treadmill run/walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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nikaly123's Weight History
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