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Sick with the flu the last couple of days. Carbs in the form of NyQuil, didn't really eat but didn't exercise either. Slept a lot. Feel kinda bloated today although I don't know why. Feeling better today, will shoot for three or four laps at the dog park tonight. Doing well on the low carbs today, no Nyquil planned at this point.
View Diet Calendar, 09 January 2014:
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557 kcal
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Fat: 42.23g | Prot: 32.78g | Carbs: 13.54g.
Breakfast: Egg, Heavy Cream. Lunch: Cooked Kale (from Fresh), Chicken Breast. Snacks/Other: Walnuts, Trader Joe's 73% Organic Dark Chocolate, Trader Joe's Coconut Cream. more...
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