View Diet Calendar, 28 December 2020:
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681 kcal
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Fat: 49.30g | Prot: 46.68g | Carbs: 15.60g.
Dinner: Hard-Boiled Egg , Lettuce Salad with Cheese, Tomato and/or Carrots, Greenseas Tuna in Oil, Woolworths Home Brand Tasty Cheddar Cheese, Avocado. Snacks/Other: McDonald's Long Black Coffee (Small). more...
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2308 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Middylee's Weight History
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