Weigh In record (no journal entry) for 29 December 2020
|
85.1 kg
Lost so far: 0.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
990 kcal
|
Fat: 9.76g | Prot: 106.88g | Carbs: 127.58g.
Breakfast: High Protein Meal Replacement Powder, Safcol Premium Salmon in Springwater, John West Chunk Style Tuna in Springwater, Oat Cereal. Lunch: Sunsweet Pitted Prunes. Dinner: Pretzels, Oat Cereal, High Protein Meal Replacement Powder, Safcol Premium Salmon in Springwater, Extra Sugar Free Chewing Gum Bananaberry. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brentona24's Weight History
|