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Did another 45 min HIIT workout this morning in my garage.. was hot as hell and a was sore as anything from the workout the say before. Weighed myself just to see before and after workout.. managed to sweat out 700g haha thought I was sweating hardcore 😂
View Diet Calendar, 29 December 2020:
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931 kcal
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Fat: 59.49g | Prot: 90.40g | Carbs: 9.55g.
Lunch: Woolworths Slow Cooked Lamb Shanks. Dinner: SunPork Slow Cooked Pork Belly. Snacks/Other: Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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