SVBULL's Journal, 30 Dec 20


View Diet Calendar, 30 December 2020:
1571 kcal Fat: 27.79g | Prot: 250.79g | Carbs: 64.97g.   Elevenses: Vital Strength Hydroxy Ripped. Lunch: Coca-Cola No Sugar (Bottle), Panko Bread Crumbs, Coles Australian Mozzarella Cheese, Leggo's Napoli Sauce, Primo English Leg Ham, Cos or Romaine Lettuce , Chicken Breast Meat . Dinner: Nectarines, Gloria Jeans Creme Brulee (Small), Teriyaki Sauce , Chicken Breast Meat , Always Fresh Shredded Crab Meat, Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat) , Edamame Beans, Salmon Sashimi, Prawns. more...
2427 kcal Exercise: Apple Health - 24 hours. more...

6 Supporters    Support   

Comments 
gee that looks,,good 🥳 
29 Dec 20 by member: trishjones
Got rid of a lot of the cheese and the panko at the end though 
30 Dec 20 by member: SVBULL

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SVBULL's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.