Katsolo's Journal, 29 Dec 20

Chicken breast with country mustard and air fried sweet potatoes that i stuck in the waffle maker for crunch.

View Diet Calendar, 29 December 2020:
1113 kcal Fat: 36.33g | Prot: 108.79g | Carbs: 71.22g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Prosecco, Mozzarella Cheese (Whole Milk) , Kirkland Signature Chicken Breast, Sweet Potato. Snacks/Other: Solimo Whey Protein, Strawberries, Kirkland Signature Organic Whole Milk, Pineapple, Truffettes de France Cocoa Dusted Truffles, Almonds. more...
3602 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Modern gadget wizardry 😋😋 
29 Dec 20 by member: sk.17
american ingenuity. I'd made the potato yesterday (I think, days run together) and figured I'd see what happened if I stuck them in the waffle iron. it worked well! 
29 Dec 20 by member: Katsolo
That's the way I roll Kat! No fear❣️ 
29 Dec 20 by member: sk.17
This looks delicious Kat. Great idea for the crunch 
30 Dec 20 by member: ocean_girl
Looks great. How do you like your air fryer 
30 Dec 20 by member: freetime
we love our air fryer  
30 Dec 20 by member: cstrutz
I love mine. Use it more than anything else these days.  
30 Dec 20 by member: Katsolo
Looks delicious! 
30 Dec 20 by member: bearnoggin

     
 

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